Intelligent programming combined with a training experience that keeps you coming back for more.

Nutrition and Mobility Coaching IN DENTON

Whether you are looking to torch fat, optimise your nutrition, or develop your athleticism to new heights; Athlete’s Lab is the place you will get the attention, focus and expertise to reach your goals running, grow your appreciation of what you are capable of and discover the glow and confidence that comes with physical fitness.

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Local | Private |1 to 1s

Meet Dariush Your Local PT

Dariush (aka ‘The Scientist’) , a fully qualified level 3 personal trainer with a special interest in nutrition and mobility. Loves acquiring knowledge that helps us live longer, stronger, happier and – better.

Providing bespoke programmes built painstakingly for you. For every hour he spends with you, it is guaranteed he is spending at least another hour researching information that specifically will improve your results.

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1-2-1 Personal Training

TRAIN WITH US

Consultation FREE

30 Mins

Understand what to expect if you are to train with me.

Determine if we are right for each other.

PRE-TRAINING ASSESSMENT £50/£20

90 Mins full fitness assessment and follow up report.

Programme designed for your specific needs.

£30 of cost deducted if you go on to sign up for a 6 week course effectively making the price £20

6 Week Course £̶4̶8̶0 Now £336

£̶4̶0̶/̶h̶r Now £28/hr

Introductory offer: First 5 to sign up get 30% off!

2 Sessions a week, 1hr a session. Ideally for people who also do some sort of training outside of these sessions.

Tailored to you based on your assessment and goals.

Full support via whatsapp 9-5 Monday to Saturday.

Pre-Training Assessment included – No Extra Cost.

Recommended

CHAMPIONS 6 WEEK COURSE £̶6̶3̶0 Now £441

£̶3̶5̶/̶h̶r Now £24.50/hr

Introductory offer: First 5 to sign up get 30% off!

3 Sessions a week, 1hr a session.

Tailored to you based on your assessment and goals.

Full support via whatsapp 9-5 Monday to Saturday.

Pre-Training Assessment included – No Extra Cost

Personalised Training Programmes

Unlike the trainers who book themselves back to back, Dariush will only ever take on a very limited number of clients; to ensure he can give the specific attention needed for your varying needs.

So whether you want specific training to improve your performance for a sport, want to burn fat for the beach next summer, or something else entirely.

When you sign up for a course here, you can be sure that you are being taken care of. The training will be built around you.

Health - Fitness

Strength Training

Performance

Fat Burn

This Is How You get started with your Fitness journey with us

Step 1

30 Mins Free Consultation

This is a FREE no-obligation consultation to determine if we are right for each other. The consultation is also a chance for us to get to know you so that we can create a personalized fitness plan that suits your needs and goals.

We offer both in-person and remote consultations, so choose whichever fits best with your schedule!
Step 2

Pre-Training Assessment

A 90 minutes Full Fitness assessment and follow up report. We will perform a comprehensive assessment of your current levels of fitness and develop a workout plan that is tailored to your needs and goals. We will assess your skills in the areas of cardiovascular endurance, muscular strength, muscular endurance, flexibility and core stability to generate a personalised plan for you.

You will get a discounted rate if you go on to sign up for a 6 week course.
Step 3

6 Weeks Course

Sign up to our 6 Week Course. It is tailored to you based on your assessment and goals with full support outside of training. In just 18 private PT sessions, we will have you get fitter, leaner, stronger and more confident fast.

We offer 2 and 3 sessions a week, so choose whichever fits best with your goals!

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The Lab

Your private little gym in the centre of Denton; a brilliantly adaptable space, featured with all the equipment you could possibly need. Built with a dose of creativity; this gym is proof that you don’t need cutting edge equipment worth £1000s to achieve the shape of your life.

When you train here, it is exclusively your gym. That means no distractions. It also means:

You can make any sort of noises/grunts and no one will stare at you funny. This is good because grunting is an essential part of any good workout.
You can workout to the music that turns your fire on.
We never have to wait for someone the finish using a piece of equipment.

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FIND US IN DENTON MANCHESTER

Athlete’s Lab,
95 Town Lane,
Denton,
Manchester,
M34 2DF

FAQs

Can you help with fat loss?

Yes. Definitely Yes. And I hope to make it the easiest fat you’ve ever lost 🙂
What is your refund policy?

Generally speaking, once you commit to the course you are committed. As they say Rome wasn’t build in a day, a lot of efforts will be wasted if you leave a carefully planned programme half way through.

Of course in circumstances beyond your control we can find a fair solution. If in a situation we do agree on a refund. The refund will be for the remaining sessions uncomplete minus the cost of the pre-training assessment.
Can you help with Health Related Problems?
Do you do 1 to 2s?
Can you help with … ?
Can I sign up on a monthly basis